Day five of our 21-part VegTalk series covering Oprah’s vegan challenge looks at how to take your nutrition needs seriously, setting up your life so the big stuff doesn’t fall through the cracks.
Products referenced:
Deva vegan multivitamins, with iron
Deva vegan multivitamins, iron free
Organic whole golden flax seeds
Toastmaster coffee grinder (for flax seeds)
Today’s podcast is eight minutes.
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