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Learn More About Veganism

The word vegan was initially defined as a diet free of animal-based foods (such as meat, dairy products, eggs, and honey.) Nowadays, the word's meaning is commonly extended to refer to non-food products—such as clothing, cosmetics, and medicine—that are made without animal-derived substances. Vegans also typically object to exploitative uses of animals, from animal testing to rodeos to zoos and dolphin shows.animal-derived substances. Vegans also typically object to exploitative uses of animals, from animal testing to rodeos to zoos and dolphin shows.

What is Vegan?

Vegan and vegetarian diets both exclude meat and seafood. A vegan diet goes a step further, though, by also nixing every other food of animal origin.

Going vegan doesn't mean missing out on incredible food like this.

Why Go Vegan?

A vegan lifestyle prevents a tremendous amount of animal slaughter and suffering. It offers a potent way to shrink our environmental footprint, especially in regard to climate change

vegan nutrition

Vegan Nutrition Guide

Everybody eating a mostly or entirely vegan diet should learn the basics of vegan nutrition. Going vegan, or merely taking a few steps in that direction, can deliver important health benefits.