The World’s Greatest Vegan Food Compendium

For decades, the National School Lunch Program has enabled America’s meat and dairy interests to unload massive amounts of inventory to the USDA at guaranteed prices. The system

Thai cooking packs an astonishing variety of flavors, and is certainly among the world’s most delicious vegan-friendly cuisines. It’s one of the most satisfying cuisines

Hanukkah can easily be celebrated without harming animals. For starters, consider the customary food. From from potato latkes and sour cream to doughnuts, there are

Christmas is the most sacred time of year for millions of people around the world. But where food is concerned in America it’s largely a

Halloween is one of the more complicated holidays, one that fuses respect for the dead with a recognition of the coming winter. It’s widely-beloved by

Traveling successfully as a vegan is as simple as keeping some travel-friendly snacks (like energy bars) on hand so you will be prepared any time hunger strikes.

When it comes to vegan dining, you may have far better options than you realize. No matter where you live, or where you may travel,

Whether you’re omnivorous, vegetarian, or vegan, eating plenty of vegetables is key to good health. One of the most consistent findings in the entire field

Earth Balance products were introduced in 1998 by GFA Brands. All Earth Balance products are vegan, non-GMO, lactose-free, egg-free, casein-free, and free of trans fats.

Hummus may well be the most popular and widely-eaten food in all of Middle Eastern cooking. It’s an incredibly simple recipe typically made of just

Next to veggie burgers, sausages are probably the most popular kind of vegan meat. Just as meat-based sausages come in an endless variety of forms,

Barbecues were once focused around animal meat, but times are changing. Vegan food at barbecues is becoming the norm, and it’s no wonder because plant-based

At their best, a vegan salad is one of the most satisfying foods in existence. Unfortunately, salads often suffer from unimaginative preparation. You’ll often get

A food processor is a miracle kitchen appliance—one that reduces ten minutes of grating or chopping to thirty seconds. Its various attachments can slice, chop, grate, grind, mix,

Weddings don’t require any significant planning or expense—if you elope to Las Vegas. For everyone else, a decent wedding can seemingly require a master’s degree

Japanese cuisine makes heavy use of rice, noodles, vegetables, seaweed, soy products, and mushrooms. But as a nation comprised of several large islands in the

Nutritional yeast (which is affectionately nicknamed “nooch”) is the secret weapon in many vegans’ pantries. It’s a flaky yellow powder that delivers an unmistakably cheesy

Established in 1997, Field Roast Grain Meat Co. is an artisan vegan meat company based in Seattle. Field Roast products include sausages, burgers, meatloafs, deli slices,

Regardless of whether you’ve got a vegan-friendly grocery near where you live, you will undoubtedly find this page helpful. You’ll find great prices on excellent

Is wine vegan? Well, vegan wine is certainly easy enough to find, and in a perfect world every brand would be vegan. No food involves

Could there possibly be a better topping for a vegan sundae than vegan whipped cream? Any well-stocked natural food store will carry at least one

If you want a delicious meal that takes no time to make, vegan wraps are impossible to beat. You can prepare these burrito-inspired meals in

People often ask: is sushi vegan? Unfortunately, most sushi contains either fish or eggs. But vegan sushi is nevertheless widely available in groceries and at

Vegan sandwiches offer one of the easiest ways to add more plant-based foods to your diet. They’re quick to make, deliver solid nutrition, and take

Vegan meals can be as simple as a peanut butter and jelly sandwich, or they can be as elaborate as the fanciest dish at a

Vegan burgers are rapidly overtaking hamburgers in popularity, and for good reason. Back in the 1950s, before the emergence of Taco Bell and Subway, hamburgers

Not so long ago, fast food restaurants were almost totally unaccommodating to vegans. But as interest in plant-based diets took hold in 2018 through 2020,

While turkey has traditionally been the centerpiece of a Thanksgiving meal, public sentiment against factory farming seems to be increasing every year. And happily, it’s

Tahini (also spelled: tahina) is a seed butter made from ground hulled sesame seeds. You can spread it on bread like you can any sort

Vegan soy milk is available at any grocery, and offers numerous advantages over cows’ milk. While you can certainly make it at home, the results

You’re missing out on a delicious experience if you don’t eat something with a nice sour taste every now and then. Sourdough bread is one

Soul food is an enigma, in that it’s traditionally heavily based on animal ingredients and shunned by wealthier people. But, oddly, it’s also one of

Sorbet is a fruity frozen dessert that usually, but not always, vegan. Honey and milk products may make an unwelcome appearance, so always check the

It’s crucial to have vegan snacks on hand for those times when you get the munchies. From energy bars to popcorn to a piece of fruit, there are

Smoothies might be the most convenient breakfast ever. Plus they’re delicious and and can be full of nutrients. A bare-bones smoothie is made of just

For your grocery shopping trips, print out and bring along this all-vegan shopping list. Produce Salad lettuce (mixed greens, romaine, spinach) Stir fry greens (kale,

Seitan is a vegan meat alternative made from wheat gluten, spices, salt, and water. Chinese Buddhist monks of the Seventh Century were the first to

Raw food refers to uncooked foods of every variety. One of the tenets of the raw food movement is that food shouldn’t be heated above

Nothing beats a freshly-baked pie straight out of the oven. Luckily for vegans (and cows and hens), a few simple substitutions are all that’s needed

Delicious and versatile, when it comes to sandwich spreads vegan mayonnaise is impossible to beat. Vegan mayo is also a key ingredient in potato salad

Margarine is an emulsion of vegetable fats and water, and is a great cruelty-free alternative to butter. Margarine also has the added benefit of being

When it comes to vegan mac & cheese, vegans have it easy. There’s a wide assortment of offerings, including terrific recipes and a number of

Since lunches are typically smaller and less involved meals than dinners, sandwiches and wraps are excellent lunch choices for vegans. They’re easy to make and

The terms “live foods” and “raw foods” are used interchangeably. Since raw foods is in far wider use than live foods, our main write-up for

Kale may well be the single healthiest food you could ever eat, and it’s an excellent source of vitamins, minerals, antioxidants and phytonutrients. It’s great in

Juice offers the most powerful way to pack a concentrated dose of fruits and veggies into a tiny serving. For instance, it can take nearly

If you love ice cream, you’ve got a multitude of vegan choices. Vegan ice cream has gone mainstream to the point that even Ben &

As an animal-derived food, honey is by definition not vegan.  Bees gather nectar from flowers, partially digest it, and then regurgitate it once back in

A number of holidays merit special consideration where vegan diets are concerned, as they’re often associated with particular meat-based dishes. The links below offer vegan alternatives

Much of the Halloween candy that gets handed out to trick-or-treaters contains milk products or gelatin. The root of the problem is the chocolate that

Green smoothies are quite possibly the most healthful food in the universe. They’re a combination of greens (often spinach or kale), with fruit or fruit juice,

Ethiopian food can be extremely vegan friendly, but it depends on the restaurant. Traditionally the meals are served family-style, with several large dollops of various

If you’re looking to avoid eggs, you can choose from a number of excellent egg replacer products. There are vegan egg substitutes appropriate for every

If you love indulgent sweets, you’ll have no problem getting ahold of vegan donuts. You can buy them from dozens of bakeries, and you can

When it comes to your best vegan dinner options, you’ve got endless possibilities.  To discover the multitude of vegan-friendly restaurant options, take a look at our dining

Going vegan does not mean cutting cookies, cakes, donuts, brownies and pies out of your life! There are remarkably good versions of all of these

If you think no bagel is complete without a schmear of cream cheese, you’re in luck! There are several great vegan cream cheeses on the

Vegan cookies are sold everywhere and they’re also easy to make. This short guide lists several terrific brands. And if you want to bake your

Adding regular soy or almond milk to coffee is unlikely to deliver great results since the coffee’s heat and acidity can cause curdling. Fortunately, vegan

Many brands of vegan chocolate offer the finest flavor, coupled with a commitment to fair trade production practices. The first thing you need to know

Whether you’re shopping for Halloween or just to satisfy your sweet tooth, it is easy to find vegan candy once you know what to look

Cakes are traditionally made with eggs, milk and butter. Yet surprisingly, these ingredients are in no way essential to making a moist and delicious cake.

Brunch is a delicious fusion of breakfast and lunch, usually served as a massive meal on a lazy weekend morning. Given its often heavy reliance on eggs and

If you’re looking for delicious and popular vegan breakfast foods, we’ve got tons of fantastic possibilities here. So, what do vegans eat for breakfast anyway?

You will not have any trouble finding vegan beer. The vast majority of beers are vegan. That said, some breweries do use animal products. We’ll

If you’re moving toward a vegan diet, I have good news. When it comes to delicious baked foods, you won’t be missing out in the

Vegan bacon is widely available, and there are great reasons to choose it over meat-based products. What’s Wrong with Bacon? Smoky, chewy, and full of

Almond milk is made from ground almonds that are blended with water. Sweetener and vanilla or chocolate is often added. Almond milk products have become

You can find countless varieties of vegan alcohol in any store that sells beer, wine, or liquor. Back in 2014, this page featured a short

When it comes to vegan cooking, the right kitchenware opens up all kinds of possibilities. A few well-chosen small appliances and kitchen items can dramatically