
Vegan food is everywhere. You’ve got a multitude of fantastic options. So let’s run through the very best possibilities.
What Foods are Vegan?
To start with the obvious: fruits and vegetables are always vegan. Grains are vegan too, so you can choose from an endless assortment of vegan breads, pastas, and breakfast cereals. Beans are cheap, nutritious, and come in dozens of varieties. The same goes for rice-based dishes. Every sort of nut is likewise vegan—great news if you love almonds or pistachios! Soy-based milks and yogurts are convenient, satisfying, and rich in protein.
All these foods are just the beginning of your vegan choices. Now let’s dive deeper. Prepare to be impressed!
Vegan Grocery Items
You can choose from hundreds of delicious vegan packaged foods. Start by checking out brands like Miyoko’s, JUST, and Gardein. These and other companies make it easy to bypass non-vegetarian foods.
You can choose from an extraordinary assortment of vegan meat products. And the variety of dairy alternatives is equally impressive. If you enjoy foods like cheese, ice cream, and butter, you’ll find dozens of high quality vegan replacements. And things will only get better—not a month goes by without fantastic new products hitting the market.
Spend just twenty minutes wandering around a natural foods store and you’ll discover countless exciting things to try. Don’t miss the bulk section, which is loaded with low-cost vegan snacks and staples. If you lack a natural food store nearby, most supermarkets carry a decent selection of vegan items too.
For extensive coverage of all the best vegan packaged foods, see our vegan alternatives page and our online grocery.
Easy Vegan Snacks and Meals
Vegan snacking offers wonderful possibilities. Our vegan snacks page features more than twenty ideas that require zero preparation.
Even if you’ve never cooked before, you can prepare delicious vegan meals in no time. In fact, you don’t even need recipes! Any of the following dishes takes just minutes to make, and can be prepared a hundred different ways:
As you gain confidence making simple meals like these, you may decide to progress to more sophisticated cooking.

Vegan Cooking
Nothing will enhance your enjoyment of food like learning to cook. Our vegan cooking guide teaches all the basics. If you’re a fan of bread or baked desserts, you’ll also want to read our vegan baking guide.
No matter what sort of cooking interests you, there’s a vegan cookbook that specializes in that particular niche. Publishers release dozens of top-tier vegan cookbooks every year.
Many of the world’s most popular cuisines are remarkably vegan friendly. Our world cuisines page provides in-depth coverage. Not only will reading this material inspire you in the kitchen, it’ll also make you more savvy when eating at restaurants. So now let’s review some of the best vegan dining options.

Vegan Dining
There are thousands of vegan restaurants worldwide, and thousands more vegetarian establishments. On top of that, many non-vegetarian restaurants offer excellent vegan meals. Virtually every city offers fantastic vegan dining options. Our vegan restaurant guide will help you find the best choices.
Additionally, the majority of fast food chains offer vegan meals. Taco Bell stands out as a haven for vegans. And Burger King offers its Impossible Whopper throughout the USA—just order it without mayo to make it vegan. Discover other vegan-friendly chains by reading our vegan fast food guide.
Vegan Drinks of Every Kind
Coffee and tea is vegan by default. If you enjoy lattes or adding cream to your coffee, several companies make excellent vegan creamers. Alternately, most brands of oat milk blend nicely into coffee.
Fresh juices are refreshing and full of flavor. And smoothies made with unsweetened soy milk contain lots of healthy fiber and give you an extra hit of protein.
When it comes to nutrition, unsweetened calcium-fortified soy milk compares favorably to dairy milk. Vegan milks taste markedly different from one brand to the next, so try them all to find your favorite.
If you enjoy alcohol, vegan choices abound. The vast majority of beers and a great many wines are vegan. Upwards of 90 percent of distilled spirits are vegan, too.
Try More Vegan Foods at Every Opportunity
No matter which foods you enjoy most, you’ve got all kinds of related vegan choices. Simply trying just a few new foods a week will rapidly move your diet in a vegan direction. Wherever you go, there’s always another new vegan food to sample.
Most of the foods we’ve just reviewed are remarkably healthful. But it’s always wise to be conscious of nutrition, especially when making changes to your diet. Our vegan nutrition guide offers expert guidance.
As you can see, adding more vegan foods to your diet couldn’t be easier. We’ve only covered the basics here, and there’s so much more to learn. Our vegan eating guide thoroughly explores the topic. And for even more information, please see our links to every single page of Vegan.com’s food coverage.
Newsletter Signup

The World’s Greatest Vegan Food Compendium
Get acquainted with every conceivable sort of delicious vegan food. Keep scrolling for thorough coverage of all the best vegan cooking, dining, and grocery possibilities.

It’s Easy to Eat Vegan!
Vegans eat a remarkable variety of delicious, healthful, and convenient foods. Just a bit of reading on the topic will enable you to discover an incredible assortment of options. The very best place to start is our Guide to Eating Vegan. This piece offers a magnificent introduction to vegan cooking, grocery shopping, dining out, and essential vegan foods.

Quick and Healthy Meals
If you are new to vegan cooking, here are some some super easy meals to try. These are all perfect foods for the novice cook, as well as anyone pinched for time!
What Do Vegans Eat?


Vegan Snacks
When you don’t have the time or appetite for a full meal, vegan snacks fill the void. You’ve got a dizzying assortment of possibilities. In this brief guide, we’ll run through all the very best choices.
Best Selling Vegan Foods :

Easy Vegan Foods
When you don’t have the time or energy to cook, or even go out to eat, you can choose from dozens and dozens of convenient and delicious vegan foods.

Vegan Cookbooks
No matter which vegan cooking niche you want to explore, you’ll find it on our Cookbooks page.
You don’t want to make complicated time-consuming meals after a tough day of work. So your first vegan cookbook should be a title geared to foods you can make in 30 minutes or less. Any of these are perfect choices:

Vegan Alternatives
There are fantastic vegan options for just about every meat, dairy, or egg-based food you could think of. Check out all the best possibilities on our Vegan Alternatives page!
Vegan Restaurant Options

Don’t miss our restaurant guide for comprehensive advice on the breathtaking assortment of dining options for vegans. Alternately, check out our guide to vegan fast food.

Vegan Grocery
Even if you’ve got fantastic natural food stores and farmers’ markets nearby, you’ll gain even more options if you check out our vegan grocery featuring the best deals on Amazon.com.
Vegan-Friendly Cuisines
If you want to explore a vegan-friendly cuisine, it makes sense to start with these fantastic possibilities, all of which feature innumerable vegan dishes:
But that’s only the start of your options, so don’t miss our Guide to Vegan-Friendly Cuisines.
Our All-Encompassing Vegan Foods List
If you still haven’t found what you’re looking for, our vegan foods list links to every single page we publish about food, dining, and cooking.

All About Oat Milk: Advantages, Nutrition, and Top Brands
Vegan milks made from soy, almonds, and rice have been around for decades, but oat milk is a relatively new concoction. The first brands appeared

Vegan Snacks: A Complete Guide to the Best Choices
When you don’t have the time or appetite for a full meal, vegan snacks fill the void. You’ve got a dizzying assortment of possibilities. In

Vegan School Lunch Ideas
Although vegan food is now seemingly everywhere, school lunch menus remain dominated by meat, eggs, and dairy products. On a topic so crucial as feeding

Vegan Thai Food: A Guide to Dining Out & Cooking at Home
By Erik Marcus Thai cooking packs an astonishing variety of flavors, and is certainly among the world’s most delicious vegan-friendly cuisines. It’s one of the

Vegan Sugar: A Guide to Cruelty-Free Sweeteners
One of the pesky annoyances of being vegan involves white cane sugar—a staple pantry ingredient that also shows up in the majority of processed foods.

Vegan Hanukkah: Food, Candles, and Gelt
It’s easy to celebrate Hanukkah while keeping everything vegan. You’ll mainly need to pay attention to finding suitable recipes, purchasing vegan menorah candles, and ordering

Vegan Christmas Feasts and Celebrations
Christmas is the most sacred time of year billions of people worldwide. But where food is concerned in America it’s largely a replay of Thanksgiving

Vegan Halloween
Halloween is one of the more complicated holidays, one that fuses respect for the dead with a recognition of the coming winter. It’s widely-beloved by

Vegan-Friendly Airports
Traveling successfully as a vegan is as simple as keeping some travel-friendly snacks (like energy bars) on hand so you will be prepared any time hunger strikes.

How to Eat More Vegetables
By Erik Marcus One key to better health is to eat plenty of vegetables. That’s true whether you’re omnivorous, vegetarian, or vegan. According to the

Earth Balance Vegan Butter, Spreads, and Snacks
Earth Balance, owned by conglomerate ConAgra, is one of the food industry’s most widely-distributed vegan product lines. The brand is best known for its vegan

Vegan Superfoods: Chia, Goji, Maca, and More
When it comes to superfoods, Wikipedia’s hype-busting editors nail the definition: Superfood is a marketing term for food claimed to confer health benefits resulting from

Hummus: A Delicious and Convenient Vegan Food
By Erik Marcus If you’re unfamiliar with hummus, it’s a delicious food that’s well worth trying. Not only is it one of the world’s most

Vegan Sausage: Top Brands & Best Recipes
Going vegan does not mean having to give up sausage. Vegan sausage is delicious, satisfying, and widely available. Unlike meat-based sausage, these products are free

Vegan Barbecue: Tips, Recipes, and BBQ Sauces
By Erik Marcus No vegan ever needs to go hungry at a summer barbecue. You have all sorts of spectacular plant-based possibilities. So let’s take

Vegan Salad: Delicious, Satisfying, & Easy Ideas
At their best, a vegan salad is one of the most satisfying foods in existence. Unfortunately, salads often suffer from unimaginative preparation. You’ll often get

Food Processors for Vegan Cooking: An Introduction
Food processors are a miracle kitchen appliance—one that reduces ten minutes of chopping to thirty seconds. Their various attachments can slice, chop, grate, grind, mix,

Vegan Wedding Guide
Weddings don’t require any significant planning or expense—if you elope to Las Vegas. For everyone else, a decent wedding can seemingly require a master’s degree

Vegan Japanese Food: A Complete Guide
By Erik Marcus To many people, vegan Japanese food might sound like an oxymoron given this cuisine’s heavy emphasis on seafood. But in reality, Japanese

Nutritional Yeast: Delicious Serving Suggestions
Nutritional yeast is the secret weapon in vegan pantries worldwide. Affectionately nicknamed “nooch,” it’s a flaky yellow powder that delivers a giant hit of cheesy

Field Roast Grain Meat Co.
Established in 1997, Field Roast Grain Meat Co. is an artisan vegan meat company based in Seattle. Field Roast products include sausages, burgers, meatloafs, deli slices,

Veggie Grill: a Vegan Restaurant Chain
Veggie Grill is an entirely vegan fast-casual restaurant chain. It offers a fantastic selection of American-style diner food. The menu gets a new round of

Vegan Grocery: The Best Vegan Foods Sold by Amazon.com
Regardless of whether you have a vegan-friendly grocery nearby, you will undoubtedly find this page helpful. You’ll get great prices on excellent vegan foods you

Vegan Wine: Key Information and Top Brands
Is wine vegan? Well, vegan wine is certainly easy enough to find. In a perfect world, every brand would be vegan. No food involves a

Vegan Whipped Cream: Top Dairy-Free Brands
Could there possibly be a better topping for a vegan sundae than vegan whipped cream? Any well-stocked natural food store will carry at least one

Vegan Wraps: Healthy & Delicious Ideas
By Erik Marcus If you want a delicious meal that’s ready in minutes, vegan wraps are impossible to beat. You can prepare these burrito-inspired meals

Vegan Turkey Products: A List of Top Brands
You can find a large assortment of delicious vegan turkey products at both supermarkets and natural food stores. Americans eat about ten pounds of chicken

Vegan Sushi: Dining Out or Rolling Your Own
By Erik Marcus People often ask: is sushi vegan? Unfortunately, sushi typically contains either fish or roe. But vegan sushi is nevertheless widely available in

Vegan Sandwich Ideas You Must Try
When it comes to making a delicious vegan sandwich, you have endless possibilities. Vegan sandwiches are quick to make, deliver solid nutrition, and take unlimited

Sensational Vegan Meals for Breakfast, Lunch, & Dinner
By Erik Marcus Vegan meals can be as simple as a peanut butter and jelly sandwich, or as elaborate as the fanciest dish at a

Vegan Burgers: Best Brands and Recipes
By Erik Marcus Vegan burgers are rapidly overtaking hamburgers in popularity, and for good reason. Back in the 1950s, before the emergence of Taco Bell

Vegan Fast Food: Top Menu Items (USA)
By Erik Marcus Until recently, ordering vegan at fast food restaurants posed major challenges. But with plant-based diets becoming mainstream, fast food chains are racing

Vegan Thanksgiving Guide
While turkey has traditionally been the centerpiece of a Thanksgiving meal, public sentiment against factory farming seems to be increasing every year. And happily, it’s

Tahini: A Vegan Staple of Middle Eastern Cooking
Once confined to the Middle East, tahini is gaining popularity worldwide—especially in vegan circles. Tahini (also spelled: tahina) is the Arabic word for sesame seed

Soy Milk: Nutrition Information and Top Brands
Vegan soy milk is available at any grocery, and offers numerous advantages over cows’ milk. While you can certainly make it at home, the results

Vegan Sour Cream: Top Brands & Delicious Serving Ideas
Your taste buds are missing out if you don’t bite into something with a nice sour flavor every now and then. Sourdough bread is one

Vegan Soul Food
Soul food is an enigma, in that it’s traditionally heavily based on animal ingredients and shunned by wealthier people. But, oddly, it’s also one of

Vegan Sorbet
Sorbet is a fruity frozen dessert that usually, but not always, vegan. Honey and milk products may make an unwelcome appearance, so always check the

Vegan Smoothies: Quick-to-Make and Ultra Nutritious
By Erik Marcus Smoothies easy-to-make, delicious, and full of nutrients. A bare-bones smoothie is made of just vegan milk (like soy or almond), plus some

Vegan Shopping List: Essential Grocery Items
For your grocery shopping trips, give this vegan shopping list a look. The point of this shopping list isn’t to include every conceivable vegan grocery

Seitan: a Versatile and Protein-Rich Vegan Ingredient
Seitan is a vegan meat alternative made from wheat gluten, spices, salt, and water. Chinese Buddhist monks of the Seventh Century were the first to

Vegan Salad Dressing: Recipe Ideas & Top Brands
Delicious vegan salad dressing is easy to find at groceries and even easier to make at home. The best option is to make it yourself,

Raw Food Diets: An Introduction to Uncooked Vegan Cuisine
By Erik Marcus Raw food diets shun all forms of cooking. Most raw foodists are largely or entirely vegan. If you find yourself eating too

Vegan Pie: Recommended Cookbooks
When it comes to desserts, vegan pie is tough to beat. Luckily for vegans (and cows and hens), a few simple substitutions can veganize most

Vegan Mayonnaise Info & Top Brands
By Erik Marcus Delicious and versatile, vegan mayonnaise is a wonderful sandwich spread and is also an excellent base for homemade salad dressings. Vegan mayo

Vegan Margarine
Margarine is an emulsion of vegetable fats and water, and is a great cruelty-free alternative to butter. Margarine also has the added benefit of being

Vegan Mac and Cheese: Recipes and Store-Bought Brands
By Erik Marcus When it comes to vegan macaroni & cheese, vegans have it easy. There’s a wide assortment of packaged brands sold in store.

Vegan Lunch Ideas for School, Work, and Home
By Erik Marcus Since lunches are typically smaller and less involved meals than dinners, sandwiches and wraps are excellent lunch choices for vegans. They’re easy

The World’s Best Vegan Kale Recipes
Kale is among healthiest foods you could ever eat, and it’s a key ingredient of a wide assortment of recipes. It’s one of the best

Juice Guide: Concentrated Vegan Nutrition
Juice offers the most powerful way to pack a concentrated dose of fruits and veggies into a tiny serving. For instance, it can take nearly

Vegan Ice Cream: Store-Bought & Homemade Info
By Erik Marcus If you love ice cream, you’ve got a multitude of vegan choices. Vegan ice cream has gone mainstream to the point that

Vegan Hot Dogs: A Guide to the Best Brands
Back in the 1970s, vegan hot dogs were among the very first commercially-produced meat alternatives. Unfortunately, these first-generation products were disappointing. Sure, they were certainly

Honey: Ethical Considerations & Vegan Alternatives
As a food produced by insects, honey is by definition not vegan. Bees gather nectar from flowers, partially digest it, and then regurgitate it once

Guide to Vegan Meals for Top Holidays
You’ve got all sorts of delicious vegan meal possibilities for the most widely-celebrated holidays: Thanksgiving: Vegans obviously avoid turkey on Thanksgiving, but delicious vegan feast

Vegan Halloween Candy: The Best Brands
Vegan Halloween candy is surprisingly easy to find. More than a dozen different companies make candy varieties that are perfect to hand out to trick-or-treaters.

Green Smoothies: A Vegan Nutrition Powerhouse
Green smoothies are quite possibly the most healthful food in the universe. They’re a combination of greens (often spinach or kale), with fruit or fruit juice,

Vegan Ethiopian Food
Ethiopian food can be extremely vegan friendly, but it depends on the restaurant. Traditionally the meals are served family-style, with several large dollops of various

Egg Replacer and Vegan Egg Substitutes
By Erik Marcus If you wish to avoid eggs, you can choose from a number of excellent vegan egg alternatives. There are plant-based egg substitutes

Vegan Donuts: Recipes and a USA Directory
If you love indulgent sweets, you’ll have no problem getting ahold of vegan donuts. You can buy them from dozens of bakeries, and you can

Vegan Dinner: A Guide to Cooking & Dining Options
When it comes to your best vegan dinner options, you’ve got endless possibilities. To discover the multitude of vegan-friendly restaurant options, take a look at our dining

Vegan Desserts: Cakes, Cookies, Pies, and More
By Erik Marcus Going vegan does not mean cutting desserts out of your life. You’ve got all sorts of exciting vegan dessert possibilities, including cookies,

Vegan Cream Cheese: Top Brands & Serving Suggestions
You can find excellent vegan cream cheese in most supermarkets and every natural foods store. In terms of taste and texture, most vegan brands are

Vegan Cookies: Best Brands & Cookbooks
If you love cookies, you’ve got all sorts of terrific vegan options. This short guide lists several terrific brands. And if you want to bake

Vegan Coffee Creamer: A List of Top Brands
If you love coffee you’ll want to know about your vegan coffee creamer options. Every creamer featured on this page is 100 percent dairy-free. Adding

Coconut Milk Products for Cooking and Drinking
There are two very different kinds of coconut milk. Until recently, the term applied primarily to a thick and fat-rich canned product that’s perfect for

Vegan Chocolate: Uncompromising Flavor & Ethics
Many brands of vegan chocolate offer extraordinary flavor, coupled with a commitment to fair trade production practices. The first thing you need to know about

Vegan Chicken: Delicious Plant-Based Brands
By Erik Marcus Vegan chicken is easy to find and delicious. Natural foods companies are churning out an increasing variety of sensational vegan chicken products.

Vegan Candy
Whether you’re shopping for Halloween or just to satisfy your sweet tooth, it is easy to find vegan candy once you know what to look

Vegan Cake
Cakes are traditionally made with eggs, milk and butter. Yet surprisingly, these ingredients are in no way essential to making a moist and delicious cake.

Easy Vegan Brunch Recipes You’ll Adore
By Erik Marcus If you want to sit down to a special vegan brunch, you’ve got all sorts of delicious possibilities. Brunch is a delicious

Vegan Breakfast Ideas: The Complete Guide
By Erik Marcus If you’re looking for delicious and popular vegan breakfast foods, we’ve got tons of fantastic possibilities here. So, what do vegans eat

Vegan Beer Guide: The Best Beers in Every Category
By Erik Marcus Most beer is vegan. You will have no trouble finding vegan brands. When in doubt, just use Barnivore to look up the

Vegan Baking Guide: Breads, Cakes, & Beyond
If you’re moving toward a vegan diet, I have good news. When it comes to delicious baked foods, you won’t be missing out in the

Vegan Bacon: Top Brands and Recipes
By Erik Marcus Vegan bacon is widely available, and it’s also easy to make at home. You have strong reasons to choose it over traditional

Almond Milk: Top Brands and How to Make it Yourself
Almond milk is available almost everywhere cows’ milk is sold, and is fast replacing cows’ milk in the world’s refrigerators. It’s the most popular type

Vegan Alcohol Guide: Beers, Wines & Distilled Spirits
By Erik Marcus You can find countless varieties of vegan alcohol in any store that sells beer, wine, or liquor. Back in 2014, this page

Best Cookware & Appliances for a Vegan Kitchen
When it comes to vegan cooking, the right kitchenware opens up all kinds of possibilities. A few well-chosen small appliances and kitchen items can dramatically