Vegan food is everywhere. You’ve got a multitude of fantastic options. So let’s run through the very best possibilities.
What Foods are Vegan?
To start with the obvious: fruits and vegetables are always vegan. Grains are vegan too, so you can choose from an endless assortment of vegan breads, pastas, and breakfast cereals. Beans are cheap, nutritious, and come in dozens of varieties. The same goes for rice-based dishes. Every sort of nut is likewise vegan—great news if you love almonds or pistachios! Soy-based milks and yogurts are convenient, satisfying, and rich in protein.
All these foods are just the beginning of your vegan choices. Now let’s dive deeper. Prepare to be impressed!
Vegan Grocery Items
You can choose from an extraordinary assortment of vegan meat products. And the variety of dairy alternatives is equally impressive. If you enjoy foods like cheese, ice cream, and butter, you’ll find dozens of high quality vegan replacements. And things will only get better—not a month goes by without fantastic new products hitting the market.
Spend just twenty minutes wandering around a natural foods store and you’ll discover countless exciting things to try. Don’t miss the bulk section, which is loaded with low-cost vegan snacks and staples. If you lack a natural food store nearby, most supermarkets carry a decent selection of vegan items too.
Easy Vegan Snacks and Meals
Vegan snacking offers wonderful possibilities. Our vegan snacks page features more than twenty ideas that require zero preparation.
Even if you’ve never cooked before, you can prepare delicious vegan meals in no time. In fact, you don’t even need recipes! Any of the following dishes takes just minutes to make, and can be prepared a hundred different ways:
As you gain confidence making simple meals like these, you may decide to progress to more sophisticated cooking.
Nothing will enhance your enjoyment of food like learning to cook. Our vegan cooking guide teaches all the basics. If you’re a fan of bread or baked desserts, you’ll also want to read our vegan baking guide.
No matter what sort of cooking interests you, there’s a vegan cookbook that specializes in that particular niche. Publishers release dozens of top-tier vegan cookbooks every year.
Many of the world’s most popular cuisines are remarkably vegan friendly. Our world cuisines page provides in-depth coverage. Not only will reading this material inspire you in the kitchen, it’ll also make you more savvy when eating at restaurants. So now let’s review some of the best vegan dining options.
There are thousands of vegan restaurants worldwide, and thousands more vegetarian establishments. On top of that, many non-vegetarian restaurants offer excellent vegan meals. Virtually every city offers fantastic vegan dining options. Our vegan restaurant guide will help you find the best choices.
Additionally, the majority of fast food chains offer vegan meals. Taco Bell stands out as a haven for vegans. And Burger King offers its Impossible Whopper throughout the USA—just order it without mayo to make it vegan. Discover other vegan-friendly chains by reading our vegan fast food guide.
Vegan Drinks of Every Kind
When it comes to nutrition, unsweetened calcium-fortified soy milk compares favorably to dairy milk. Vegan milks taste markedly different from one brand to the next, so try them all to find your favorite.
Try More Vegan Foods at Every Opportunity
No matter which foods you enjoy most, you’ve got all kinds of related vegan choices. Simply trying just a few new foods a week will rapidly move your diet in a vegan direction. Wherever you go, there’s always another new vegan food to sample.
Most of the foods we’ve just reviewed are remarkably healthful. But it’s always wise to be conscious of nutrition, especially when making changes to your diet. Our vegan nutrition guide offers expert guidance.
As you can see, adding more vegan foods to your diet couldn’t be easier. We’ve only covered the basics here, and there’s so much more to learn. Our vegan eating guide thoroughly explores the topic. And for even more information, please see our links to every single page of Vegan.com’s food coverage.
The World’s Greatest Vegan Food Compendium
Get acquainted with every conceivable sort of delicious vegan food. Keep scrolling for thorough coverage of all the best vegan cooking, dining, and grocery possibilities.
It’s Easy to Eat Vegan!
Vegans eat a remarkable variety of delicious, healthful, and convenient foods. Just a bit of reading on the topic will enable you to discover an incredible assortment of options. The very best place to start is our Guide to Eating Vegan. This piece offers a magnificent introduction to vegan cooking, grocery shopping, dining out, and essential vegan foods.
Quick and Healthy Meals
What Do Vegans Eat?
When you don’t have the time or appetite for a full meal, vegan snacks fill the void. You’ve got a dizzying assortment of possibilities. In this brief guide, we’ll run through all the very best choices.
Best Selling Vegan Foods :
Oatmeal Chocolate Chip
Black Chia Seeds
Lenny & Larry’s
Easy Vegan Foods
When you don’t have the time or energy to cook, or even go out to eat, you can choose from dozens and dozens of convenient and delicious vegan foods.
No matter which vegan cooking niche you want to explore, you’ll find it on our Cookbooks page.
You don’t want to make complicated time-consuming meals after a tough day of work. So your first vegan cookbook should be a title geared to foods you can make in 30 minutes or less. Any of these are perfect choices:
Vegan for Everybody
The Vegan 8: 100 Simple, Delicious
The Vegan Instant Pot
There are fantastic vegan options for just about every meat, dairy, or egg-based food you could think of. Check out all the best possibilities on our Vegan Alternatives page!
Vegan Restaurant Options
Even if you’ve got fantastic natural food stores and farmers’ markets nearby, you’ll gain even more options if you check out our vegan grocery featuring the best deals on Amazon.com.
If you want to explore a vegan-friendly cuisine, it makes sense to start with these fantastic possibilities, all of which feature innumerable vegan dishes:
But that’s only the start of your options, so don’t miss our Guide to Vegan-Friendly Cuisines.
Our All-Encompassing Vegan Foods List
If you still haven’t found what you’re looking for, our vegan foods list links to every single page we publish about food, dining, and cooking.
Bowls are the perfect starting point for anyone new to vegan cooking. They are one of the eight “core foods” I feature on Vegan.com—the others
Vegan milks made from soy, almonds, and rice have been around for decades, but oat milk is a relatively new concoction. The first brands appeared
When you don’t have the time or appetite for a full meal, vegan snacks fill the void. You’ve got a dizzying assortment of possibilities. In
Thai cooking ranks among the world’s most delicious vegan-friendly cuisines. At the same time, Thai restaurants pose substantial challenges to vegans. That’s because, like Japanese
Regardless of whether you have a vegan-friendly grocery nearby, you will undoubtedly find this page helpful. You’ll get great prices on excellent vegan foods you
Vegan meals can be as simple as a peanut butter and jelly sandwich, or as elaborate as the fanciest dish at a gourmet restaurant. To
Your taste buds are missing out if you don’t bite into something with a nice sour flavor every now and then. Sourdough bread is one
Fruit smoothies are easy to make, delicious, and full of nutrients. A basic smoothie contains vegan milk (like soy or almond), plus some frozen fruit.
Seitan is a vegan meat alternative made from wheat gluten, spices, salt, and water. Chinese Buddhist monks of the Seventh Century were the first to
Raw food diets shun all forms of cooking. Most raw foodists are largely or entirely vegan. If you find yourself eating too many processed vegan
When it comes to macaroni & cheese, vegans have outstanding options. Stores sell a wide assortment of packaged brands. Many vegan restaurants have it on
Honey is by definition not vegan, since it a bee product, and bees are animals. Bees gather nectar from flowers, partially digest it, and then
If you love indulgent sweets, you’ll have no problem getting ahold of vegan donuts. Dozens of bakeries sell them, and you can also make your
You can find excellent vegan cream cheese in most supermarkets and every natural foods store. In terms of taste and texture, most vegan brands are
Most beer is vegan. You will have no trouble finding vegan brands. When in doubt, just use Barnivore to look up the vegan status of
Almond milk is available everywhere, and is fast replacing cows’ milk in the world’s refrigerators. It’s the most popular type of vegan milk—even more popular
By Erik Marcus You can find countless varieties of vegan alcohol in any store that sells beer, wine, or liquor. Back in 2014, this page