By Erik Marcus
You can find countless varieties of vegan alcohol in any store that sells beer, wine, or liquor. Back in 2014, this page featured a short upbeat guide to the abundance of choices. For whatever reason, the page became popular with Google.
With that popularity, I’ve decided, comes responsibility. I’m not a teetotaler by any means, and alcohol when consumed responsibly can surely enhance some beautiful moments. But it also wrecks lives—a simply massive number of lives. Yet because alcohol is widely legal and heavily advertised, many people have misguided beliefs about its safety.
People assume that because most governments permit its use, and because it’s entrenched in most cultures, drinking must be fairly safe. Nothing is further from the truth. When it comes to its ability to unleash widespread harm, alcohol is among the most dangerous of all drugs. If ever there was an apt occasion to use the word sobering, it would be in reference to alcohol statistics.
The Social & Public Health Costs of Alcohol
So, before we review the terrific booze choices available for vegans, here’s a quick look at some troubling statistics. In the USA alone, alcohol kills 88,000 people annually—that’s nearly thirty 9/11 terrorist attacks’ worth of deaths every single year. This figure includes the nearly 20,000 Americans who die each year from alcohol-related liver disease, and more than 10,000 killed in drinking-related auto accidents. Regular drinking is also linked to colon cancer.
A 2022 study published by the Journal of the American Medical Association determined alcohol is responsible for 20 percent of deaths among Americans between 20 to 49 years old. About 1.3 million Americans a year receive treatment or go to rehab for Alcohol Use Disorder.
In 2016, more Canadians were hospitalized due to alcohol than heart attacks.
Worldwide, the fatality total is appalling. According to the World Health Organization:
In 2012 about 3.3 million deaths, or 5.9% of all global deaths, were attributable to alcohol consumption.
Impairments in judgment and reduced inhibitions brought on by drinking make this drug a key factor in countless crimes. Numerous studies have linked alcohol use to about half of all of domestic violence and sexual assault cases.
If you’re going to drink, please be careful. Many people who don’t give this drug adequate respect lose everything. If nothing else, bear in mind that there are long-term costs associated with even moderate alcohol consumption, especially where cognitive decline is concerned.
So, with all that said, temper each unit of enthusiasm for booze with about ten parts restraint and caution. Her is some thoughtful guidance from Bill Hicks.
When it comes to alcohol, how much is too much? For people who wish to drink, Dr. Peter Attia offers the most sensible and actionable advice I’ve found. Dr. Attia advises drinking no more than three days a week, and not going over two drinks in a day. He additionally recommends avoiding alcohol within three hours of bedtime.
Now that I’ve assuaged my conscience by offering the requisite cautions, here’s what you need to know about vegan alcohol choices.
Vegan Alcohol Brands (Beers, Wines, and Hard Liquor)
It’s easy to find vegan alcohol, but you have to do some research since beer and wine can be processed using animal products such as isinglass, egg whites, or gelatin. Unfortunately these ingredients are never listed on the labels, since alcohol is commonly exempt from the labeling requirements of other food products. You can check the vegan status of most popular beers and wines on Barnivore, which does an amazing job of maintaining a current and comprehensive vegan booze list.
Fortunately, virtually every brand of hard liquor—bourbon, whiskey, vodka, gin, and rum—is vegan. Nearly all distilled spirits are vegan except for cream-based liqueurs and products that mention honey on the label.
Here are some of the most popular vegan beer, wine, and liquor brands:
Most of the cheap, popular beer brands around the world are a style of beer technically knows as American adjunct lagers. Just about every single one of these beers is vegan. Top brands worldwide include:
- Budweiser & Bud Light (except their horrifying Clamato variety)
- Coors and Coors Light
- Corona Extra and Corona Light
- Miller Lite, High Life, & Genuine Draft
- Molson Canadian
- Pabst Blue Ribbon
- Pacifico Clara
If you’re into the fancier stuff, you’ll be happy to know that most West Coast IPAs, Belgian Abbey Ales, and other craft beers are vegan. Check out my beer page for capsule reviews of more than twenty of the best vegan beers.
- Charles Shaw (red wines only)
- Frey Vineyards
- The Vegan Vine
- Red Truck Wines
My wine page contains additional information about wine-making and non-vegan fining ingredients.
Some rums and whiskeys contain honey, but when that’s the case it’s usually part of the product’s name. Pretty much any liquor that’s translucent and doesn’t contain honey will be vegan. Here is a list of reliably vegan liquor varieties:
- Bourbon (usually made in Kentucky)
- Canadian Whisky
- Irish Whiskey
- Scotch Whisky
- Tennessee Whiskey
Parting Thoughts on Vegan Alcohol
Alcohol can add some pleasure to your life if you’re aware of its risks, and drink with care and restraint. And thanks to Barnivore, you can easily discover the vegan status of any popular brand of wine or beer.
Just like the gambling and soft drink industries, the people who run alcohol companies strive to maximize sales, regardless of social consequences. They know that people who abuse alcohol account for a huge portion of sales. In fact, more than half the alcohol sold in America goes to the hardest-drinking ten percent of the population. People in this tier consume more than 70 drinks every week! Funny how this sort of widespread abuse is never once mentioned in televised beer ads.
So if you decide to consume alcohol, it’s on your shoulders to inform yourself and to drink responsibly. It’s not as if the world’s distilleries, breweries, and vineyards want you to know the risks.